Overview: Need to talk to someone who listens without judging? This session provides instant support to offload emotions, reflect, and receive grounding tools.
Overview: Go beyond one-time relief with gentle, consistent emotional guidance over five sessions.
Overview: Learn to identify emotional distress and offer basic support—perfect for caregivers, educators, and anyone who wants to be emotionally available to others.
Overview: For aspiring peer supporters, HR professionals, teachers, and leaders. Learn to guide without over-involving, maintain ethical boundaries, and communicate with compassion.
Overview: Learn to coach yourself through emotional challenges using journaling, mindset tools, and structured reflection techniques.
🌟 Note: These are not clinical therapy services but wellness-based emotional support programs led by certified and experienced trainers/coaches.
If you’re in crisis or need clinical mental health care, please consult a licensed psychologist or psychiatrist.